The class we will be doing lasts 45 mins and is our signature, or gate-way into the AYB world
A calorie burning endorphin high. There’s no complex choeregraphy: we teach a series of dance sequences to killer beats, concentrating on isolated muscle groups for maximum toning and strength.
At Your Beat
We are a young, charismatic and fun growth-focused dance and fitness brand with a very strong sense of inclusivity and community.